Monthly Archives: July 2010

Flaxseeds And Psyllium Husk

The psyllium eliminates constipation upon breaking the fast. Two or three teaspoons of whole psyllium husk or two teaspoons of flax seeds a day (available at health food stores) as a regular supplement to a diet or while juice
Posted on Jul 28th, 2010 by book_angel888

Balanced Approach to Fasting

After my first 30-day juice fast, I was hooked and did two more 30-day fasts consecutively, eating for 10 days in between. From drug addiction to being a health zealot was a definite improvement, but my approach remained the s
Posted on Jul 28th, 2010 by will

Anger Can Increase Self-Discipline

A man once bought a very expensive suit for a formal occasion. On the way to the event, an ash fell from his burning cigarette onto his lap. Before he noticed it, the ash burned a hole through both the suit coat and the pants. I
Posted on Jul 28th, 2010 by will

The More Effective Colon Cleansers During Fasting

There are some very effective products in cleansing the colon... Article Tracking: colon, colon cleansers, psyllium husk, toxins, fiber, fruit. Colon Cleansers are even more effective when juice fasting but do not use
Posted on Jul 28th, 2010 by book_angel888

Breaking A Fast: Guidelines

For six days, gradually increase the amount of raw fruits and vegetables in your diet. To break a fast and gorge on meat, bread or junk food will be a disaster. Jarring the system this intensely, when the digestive system is re-
Posted on Jul 28th, 2010 by book_angel888

Introduction to Water Fasting

From glistening crystals of snow to the multicolored hues of a rainbow, H2O takes on a myriad of shapes and shimmers. Daily, it is used to cleanse our floors, cars and toilets. Yet, the greatest value of water is that it interna
Posted on Jul 28th, 2010 by book_angel888

Laxatives The Good and Bad

Fruits and fruit juices have a natural laxative effect. Some believe this assists detoxification after all pruns are a fruit. The soft fibers have a cleansing effect on the intestine. This laxative effect stops after the colon h
Posted on Jul 3rd, 2010 by Tom Coghill