addiction-fallacies-and-illusions

Addiction Fallacies and Illusions

February 5, 2008 | 1,148 views

To break misconceptions, fallacies and illusions draw up a list and look seriously at what you consider the benefits of the habit.You may drink coffee to stay awake…> Article Tracking: addiction, fallacies, illusions, misconceptions, fallacies,... 

avoid-triggers-towards-addiction

Avoid Triggers Towards Addiction

February 5, 2008 | 487 views

If you are trying not to eat junk, don’t leave it in the house. If you have to drive to the store for chocolate, it becomes more difficult to satisfy the desire. Put as much distance as you can between you and the addiction…> Article Tracking:... 

toxic-thoughts-eliminated-by-fasting

Toxic Thoughts Eliminated By Fasting

February 5, 2008 | 538 views

Living in Colombia, I had the worst drain clog of my life. After a failure with a full container of Devil Drain Cleaner, I hired a professional Tags: devil drain cleaner, emotional breakdown, false expectations, false pride, mental exercise.,... 

anger-can-increase-self-discipline

Anger Can Increase Self-Discipline

February 5, 2008 | 460 views

A man once bought a very expensive suit for a formal occasion. On the way to the event, an ash fell from his burning cigarette onto his lap. Before he noticed it, the ash burned a hole through both the suit coat and the pants. In a rage, the man crumpled... 

nicotine-cigarette-and-tobacco-addiction

Nicotine, Cigarette and Tobacco Addiction

February 5, 2008 | 1,311 views

The cleansing of the lungs will also need longer fasting. The psychological aspects are harder. That can take months. If is important to develop and positive, healthy lifestyle with an exercise program…> Article Tracking: nicotine, cigarette,... 


Balanced Approach to Fasting

February 5, 2008 | 696 views

After my first 30-day juice fast, I was hooked and did two more 30-day fasts consecutively, eating for 10 days in between. From drug addiction to being a health zealot was a definite improvement, but my approach remained the same. Fasting and eating... 

caffeine-addiction

Caffeine Addiction

February 5, 2008 | 432 views

It is a difficult habit to break as it is part of our society. Coffee shops without coffee ….. it will never happen as people, including myself, love that coffee flavor and aroma of freshly brewed coffee….> Article Tracking: coffee, coffee... 

cutting-the-roots-of-addiction

Cutting The Roots Of Addiction

February 5, 2008 | 714 views

Fasting, being still, prayer and reading the Bible have the power of a chainsaw on these roots. During your fast, you take an aggressive stance on a battlefield to face all your addictions. Urges come and you say no…> Article Tracking: addiction,... 

scarry-research-on-cannabis-smoking-pot-weed-joints

Scarry Research on Cannabis, Smoking Pot, Weed, Joints

February 3, 2008 | 830 views

The street slang for cannabis is pot, weed or joints. Latest reseach proved the damage to the lungs from smoking, weed, hash, hash oil, or joints. I smoked cannabis for several years and was highly addicted, smoking joints of weed hourly, ignoring the... 

excessive-weight-loss-health-or-addicion

Excessive Weight Loss -Health or Addicion

February 3, 2008 | 396 views

Skinny has many definitions. Here in the Philippines if you do not have 20 lbs. of excess fat you are too skinny. In Colombia, the guys like “big butts” and busts. In North America where almost everyone is overweight and esteem thinness... 

teenagers-fasting

Teenagers Fasting?

February 3, 2008 | 435 views

Sadly, fasting fits very well with the psychological process of anorexia and bulimia. The fasting is a natural progression to these diseases. Teenagers are often faced with complex dilemmas and stress that do not affect adults. If you are younger than... 

alcohol-addiction

Alcohol Addiction

March 11, 2010 | 457 views

One beer on a long water fast and you are blasted. You get high fast and then come down quickly and feel like crap. The worst part of drinking during a fast is the intense hunger it creates. Science has proved that alcohol is a carcinogen and mutagen.... 

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Recent Comments:

  • Tom Coghill: Hi Ovi Sorry about the delayed response. We have added to the retreat page at http://retreat.fasting.ws and we have audios of talks at the retreat on the front page of http://fasting.ws
  • ovi: Hello Tom, Season Greetings to you, Divine and the little Angel. I hope to make someday next year to Sagada. Have a wonderful christmas and a happy New Year. Love, Ovi.
  • Tom Coghill: Hi Siri.vino Even if you eat and go back to fasting it takes about a day to get back to where you left off. You should come over to fasting.ws as there is a big group of people fasting with lots of support. Tom
  • siri.vino: Hey Tom, read your complete blog,, you have convered almost all the details on water fasting. You are doing a great job.I m currently on 9th day of my water fasting.. my goal is to accomplish 30 days of water fast,, but today i somhow broke my fast in a party as i had to eat. I m feeling very much guilty for eating and unable to take my mind off it.. now that i have ate does that...
  • Tom Coghill: Hi Ovi, Life is amazing here. A dream life that just gets better. Check out my new pic at http://retreat.fasting.ws
  • ovi: Hi Tom, How is the family? I believe all is well gy God’s special grace. I am gradually trusting the Lord to get started after several attempt. May the grace of our lord Jesus christ be with you all.Amen.
  • Tom Coghill: Hi Ovi I sent you the books that will guide you. Also you may want to come over to http://fasting.ws as that is where most people fast and get support. You can do whatever you want as to juice or water. Find what works for you. I like veggie juice in the morning, melon juice in the afternoon and herbal teas at night.
  • ovi: Hi Tom, I am so greatful for your call; I feeel very encourage to resume my fast. I would be staring on the 7th of this Month. I will plan my 21day trip for Nov-Dec,09…I keep you update on my trip as I intend to come with my littl girl. Once again I am really grateful, I pray the Lord to bless you for all your help and care. Shalom, Amanda
  • ovi: Hi Tom, I am currently base in Nigeria, West Africa but will be in the UK very soon. Thanks
  • ovi: Can you guide me on how my journey from London would take in terms of flight duration to SAGADA? I am hoping to be in the UK from the 19th of september by Gods grace. The earlier I get the better my plan will be . Thanks a million.
  • Tom Coghill: Hi Ovi What country are you in? Not sure of any detox retreats in Europe. It would be cheaper to come here.
  • Tom Coghill: Hi ovi Yes the herbal formula balance is excellent and would work better with juice fasting.
  • ovi: Hi Tom, Can one combine this 30days detox fast with colon cleanising procedure found on this site? (http://www.blessedherbs.com/b 1/internal_cleansing_kit I want your professional advise on this because my sister is thinking of joining me on the detox fast but also wants to clean her colon. Thanks a million for all your support.
  • ovi: I just heard an uncle died of Prostate cancer and I am more resolved to fight this battle of detox. I am start from where I fell off and I pray Gods help to get through. My prayer life and Bible study was difficult when i thought it would have been easy. Any way just remember me in your prayers. Here is my number +2348023038979-mobile OR +23418930017-landline(I am home from 7pm daily). I...
  • ovi: Hi Tom, I just fell off the wagon of my detox onmy 12th day, I feel so bad. I am hoping to start again but thinking of giving rest interval OR Can I start almost immediately????? Have you come across people like me??
  • ovi: Thanks a million.
  • Tom Coghill: Hi Ovi The juices are not the healer it is catabolsim, the self cleaning of the body. The juices just support the process. You can have any juice. A veggie mix is good and then a melon mix. It is all simple it just takes time to heal. You need about 30 days.
  • ovi: Hi Tom, I am struggling by my 11th day… trusting God to pull through. My body seems to be on fire, fatigue seems contant. What advise can you give . Thanks
  • Tom Coghill: Hi ovi As I am in the Philippines it is very expensive to call me and cheap for me to call you. Send your number on the contact form.
  • ovi: Hi Tom, THANK YOU SO MUCH! If you don’t mind I could call you at your stipulated time by giving me your number. I am on my 4th day of juice fast, I take a glass of juice in the mroning(Pineapple,orange or apple), take water OR herbal tea a combination(cinnamon,orange peel,cloves,blackberry leaf.Allspice,fennel,Ginger,Ca rdamom,Aloe Blossoms,Gymnema Slyvestre,Chamomile). Then Fruits...

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Quote From the Books

I generally avoid temptation unless I can’t resist it. — Mae West, google