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Discipline, The Fasting StructureFebruary 5, 2008 | 680 views Disciplined people create structure in their lives. A healthy, structured lifestyle, whether coming naturally or through resolute work, assuredly makes a tremendous difference in how you will feel both mentally and physically…> Article Tracking:...
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Balanced Approach to FastingFebruary 5, 2008 | 696 views After my first 30-day juice fast, I was hooked and did two more 30-day fasts consecutively, eating for 10 days in between. From drug addiction to being a health zealot was a definite improvement, but my approach remained the same. Fasting and eating...
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Prolonged FastingFebruary 5, 2008 | 952 views A prolonged fast is anything over 20 days on juice and about 7 on water. While 30 days on juice is somewhat difficult 14 days on water is a and very difficult and demanding much discipline. I find that long fasts are preferable to short ones because once...
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The Right AttitudeFebruary 5, 2008 | 404 views Many have overcome cancer with fasting. For those who have the discipline and faith to complete fasts of 20 to 30 days, the healing results are astonishing, such as terminal cancer being entirely dissolved in less than ten days. Meanwhile, others have...
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Discover Juice FastingFebruary 5, 2008 | 934 views After years of intense pain and useless medications, I remember the moment when I stepped out of the shower and, as I dried myself, realized my body no longer hurt. On a 30-day juice fast, my organs had healed. There is no greater detoxification program...
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Fasting Downs and HighsFebruary 5, 2008 | 699 views Fasting is a roller coaster ride full of ups, downs, swerves and turns. During a fast, you can be flying high on the jet streams of exhilaration and unexpectedly nose-dive, free-falling face first into physical weakness and disturbing emotions. A...
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Blackstrap MolassesFebruary 5, 2008 | 661 views Blackstrap molasses contains the iron and essential B vitamins necessary for red cell production. It make an excellent tea that is fine to take during a juice fast. Use one to two tablespoons mixed in a glass of hot water. Sulphured molasses is made from...
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Will drinking bottled juice slow detoxification on a fast?February 3, 2008 | 567 views Drinking bottled juice will not slow down detoxification during a juice fast. Drink as much bottled juice during a fast as you want. Buy unsweetened natural juice. Bottled juice is great when you do not have fresh juice available. Also frozen concentrates...
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Recent Comments:
- Tom Coghill: Hi Ovi Sorry about the delayed response. We have added to the retreat page at http://retreat.fasting.ws and we have audios of talks at the retreat on the front page of http://fasting.ws
- ovi: Hello Tom, Season Greetings to you, Divine and the little Angel. I hope to make someday next year to Sagada. Have a wonderful christmas and a happy New Year. Love, Ovi.
- Tom Coghill: Hi Siri.vino Even if you eat and go back to fasting it takes about a day to get back to where you left off. You should come over to fasting.ws as there is a big group of people fasting with lots of support. Tom
- siri.vino: Hey Tom, read your complete blog,, you have convered almost all the details on water fasting. You are doing a great job.I m currently on 9th day of my water fasting.. my goal is to accomplish 30 days of water fast,, but today i somhow broke my fast in a party as i had to eat. I m feeling very much guilty for eating and unable to take my mind off it.. now that i have ate does that...
- Tom Coghill: Hi Ovi, Life is amazing here. A dream life that just gets better. Check out my new pic at http://retreat.fasting.ws
- ovi: Hi Tom, How is the family? I believe all is well gy God’s special grace. I am gradually trusting the Lord to get started after several attempt. May the grace of our lord Jesus christ be with you all.Amen.
- Tom Coghill: Hi Ovi I sent you the books that will guide you. Also you may want to come over to http://fasting.ws as that is where most people fast and get support. You can do whatever you want as to juice or water. Find what works for you. I like veggie juice in the morning, melon juice in the afternoon and herbal teas at night.
- ovi: Hi Tom, I am so greatful for your call; I feeel very encourage to resume my fast. I would be staring on the 7th of this Month. I will plan my 21day trip for Nov-Dec,09…I keep you update on my trip as I intend to come with my littl girl. Once again I am really grateful, I pray the Lord to bless you for all your help and care. Shalom, Amanda
- ovi: Hi Tom, I am currently base in Nigeria, West Africa but will be in the UK very soon. Thanks
- ovi: Can you guide me on how my journey from London would take in terms of flight duration to SAGADA? I am hoping to be in the UK from the 19th of september by Gods grace. The earlier I get the better my plan will be . Thanks a million.
- Tom Coghill: Hi Ovi What country are you in? Not sure of any detox retreats in Europe. It would be cheaper to come here.
- Tom Coghill: Hi ovi Yes the herbal formula balance is excellent and would work better with juice fasting.
- ovi: Hi Tom, Can one combine this 30days detox fast with colon cleanising procedure found on this site? (http://www.blessedherbs.com/b 1/internal_cleansing_kit I want your professional advise on this because my sister is thinking of joining me on the detox fast but also wants to clean her colon. Thanks a million for all your support.
- ovi: I just heard an uncle died of Prostate cancer and I am more resolved to fight this battle of detox. I am start from where I fell off and I pray Gods help to get through. My prayer life and Bible study was difficult when i thought it would have been easy. Any way just remember me in your prayers. Here is my number +2348023038979-mobile OR +23418930017-landline(I am home from 7pm daily). I...
- ovi: Hi Tom, I just fell off the wagon of my detox onmy 12th day, I feel so bad. I am hoping to start again but thinking of giving rest interval OR Can I start almost immediately????? Have you come across people like me??
- ovi: Thanks a million.
- Tom Coghill: Hi Ovi The juices are not the healer it is catabolsim, the self cleaning of the body. The juices just support the process. You can have any juice. A veggie mix is good and then a melon mix. It is all simple it just takes time to heal. You need about 30 days.
- ovi: Hi Tom, I am struggling by my 11th day… trusting God to pull through. My body seems to be on fire, fatigue seems contant. What advise can you give . Thanks
- Tom Coghill: Hi ovi As I am in the Philippines it is very expensive to call me and cheap for me to call you. Send your number on the contact form.
- ovi: Hi Tom, THANK YOU SO MUCH! If you don’t mind I could call you at your stipulated time by giving me your number. I am on my 4th day of juice fast, I take a glass of juice in the mroning(Pineapple,orange or apple), take water OR herbal tea a combination(cinnamon,orange peel,cloves,blackberry leaf.Allspice,fennel,Ginger,Ca rdamom,Aloe Blossoms,Gymnema Slyvestre,Chamomile). Then Fruits...
