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Discipline, The Fasting StructureFebruary 5, 2008 | 680 views Disciplined people create structure in their lives. A healthy, structured lifestyle, whether coming naturally or through resolute work, assuredly makes a tremendous difference in how you will feel both mentally and physically…> Article Tracking:...
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Fasting and MedicationFebruary 5, 2008 | 551 views It is wise to consult your doctor regarding the effect of fasting combined with your medication. If you must take medication, take it with juice on a juice fast, to protect the stomach. Do not water fast while on medication. No tag for this post. Read More →
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Protein Deficiency During CatabolismFebruary 5, 2008 | 760 views A person fasting 40 days on water will not suffer a deficiency of protein, vitamins, minerals or essential fatty acids. In the breakdown of unhealthy cells, all essential substances, which are mostly protein, are reused and conserved in a most extraordinary...
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Prolonged FastingFebruary 5, 2008 | 952 views A prolonged fast is anything over 20 days on juice and about 7 on water. While 30 days on juice is somewhat difficult 14 days on water is a and very difficult and demanding much discipline. I find that long fasts are preferable to short ones because once...
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Detoxification and FastingFebruary 5, 2008 | 642 views Article Tracking: detoxification, fasting, dyes, bleaches, antioxidants, preservatives, chemical flavors, buffers, noxious sprays, alkalizers, acidifiers, deodorants, moisteners, drying agents, expanders, modifiers, emulsifiers, stabilizers, thickeners,...
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Healing With Water FastingFebruary 5, 2008 | 707 views It is not advisable to water fast under the conditions of hyperglycemia, hypoglycemia, schizophrenia or a chronic heart condition…> Article Tracking: hyperglycemia, hypoglycemia, schizophrenia, chronic heart condition, body tissue. In combating...
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Water Fasting TipsFebruary 5, 2008 | 2,060 views 1. Water fasting demands mental preparation; don No tag for this post. Read More →
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Introduction to Water FastingFebruary 5, 2008 | 591 views From glistening crystals of snow to the multicolored hues of a rainbow, H2O takes on a myriad of shapes and shimmers. Daily, it is used to cleanse our floors, cars and toilets. Yet, the greatest value of water is that it internally cleanses our body. To...
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Recent Comments:
- Tom Coghill: Hi Ovi Sorry about the delayed response. We have added to the retreat page at http://retreat.fasting.ws and we have audios of talks at the retreat on the front page of http://fasting.ws
- ovi: Hello Tom, Season Greetings to you, Divine and the little Angel. I hope to make someday next year to Sagada. Have a wonderful christmas and a happy New Year. Love, Ovi.
- Tom Coghill: Hi Siri.vino Even if you eat and go back to fasting it takes about a day to get back to where you left off. You should come over to fasting.ws as there is a big group of people fasting with lots of support. Tom
- siri.vino: Hey Tom, read your complete blog,, you have convered almost all the details on water fasting. You are doing a great job.I m currently on 9th day of my water fasting.. my goal is to accomplish 30 days of water fast,, but today i somhow broke my fast in a party as i had to eat. I m feeling very much guilty for eating and unable to take my mind off it.. now that i have ate does that...
- Tom Coghill: Hi Ovi, Life is amazing here. A dream life that just gets better. Check out my new pic at http://retreat.fasting.ws
- ovi: Hi Tom, How is the family? I believe all is well gy God’s special grace. I am gradually trusting the Lord to get started after several attempt. May the grace of our lord Jesus christ be with you all.Amen.
- Tom Coghill: Hi Ovi I sent you the books that will guide you. Also you may want to come over to http://fasting.ws as that is where most people fast and get support. You can do whatever you want as to juice or water. Find what works for you. I like veggie juice in the morning, melon juice in the afternoon and herbal teas at night.
- ovi: Hi Tom, I am so greatful for your call; I feeel very encourage to resume my fast. I would be staring on the 7th of this Month. I will plan my 21day trip for Nov-Dec,09…I keep you update on my trip as I intend to come with my littl girl. Once again I am really grateful, I pray the Lord to bless you for all your help and care. Shalom, Amanda
- ovi: Hi Tom, I am currently base in Nigeria, West Africa but will be in the UK very soon. Thanks
- ovi: Can you guide me on how my journey from London would take in terms of flight duration to SAGADA? I am hoping to be in the UK from the 19th of september by Gods grace. The earlier I get the better my plan will be . Thanks a million.
- Tom Coghill: Hi Ovi What country are you in? Not sure of any detox retreats in Europe. It would be cheaper to come here.
- Tom Coghill: Hi ovi Yes the herbal formula balance is excellent and would work better with juice fasting.
- ovi: Hi Tom, Can one combine this 30days detox fast with colon cleanising procedure found on this site? (http://www.blessedherbs.com/b 1/internal_cleansing_kit I want your professional advise on this because my sister is thinking of joining me on the detox fast but also wants to clean her colon. Thanks a million for all your support.
- ovi: I just heard an uncle died of Prostate cancer and I am more resolved to fight this battle of detox. I am start from where I fell off and I pray Gods help to get through. My prayer life and Bible study was difficult when i thought it would have been easy. Any way just remember me in your prayers. Here is my number +2348023038979-mobile OR +23418930017-landline(I am home from 7pm daily). I...
- ovi: Hi Tom, I just fell off the wagon of my detox onmy 12th day, I feel so bad. I am hoping to start again but thinking of giving rest interval OR Can I start almost immediately????? Have you come across people like me??
- ovi: Thanks a million.
- Tom Coghill: Hi Ovi The juices are not the healer it is catabolsim, the self cleaning of the body. The juices just support the process. You can have any juice. A veggie mix is good and then a melon mix. It is all simple it just takes time to heal. You need about 30 days.
- ovi: Hi Tom, I am struggling by my 11th day… trusting God to pull through. My body seems to be on fire, fatigue seems contant. What advise can you give . Thanks
- Tom Coghill: Hi ovi As I am in the Philippines it is very expensive to call me and cheap for me to call you. Send your number on the contact form.
- ovi: Hi Tom, THANK YOU SO MUCH! If you don’t mind I could call you at your stipulated time by giving me your number. I am on my 4th day of juice fast, I take a glass of juice in the mroning(Pineapple,orange or apple), take water OR herbal tea a combination(cinnamon,orange peel,cloves,blackberry leaf.Allspice,fennel,Ginger,Ca rdamom,Aloe Blossoms,Gymnema Slyvestre,Chamomile). Then Fruits...
