Detoxification » Weight Loss http://www.detoxification.ws Detoxification for health, healing and weight loss Thu, 29 Jul 2010 08:26:53 +0000 en hourly 1 http://wordpress.org/?v=3.0 Weight Loss per Day, Week or Month http://www.detoxification.ws/weight-loss/weight-loss-per-day-week-month http://www.detoxification.ws/weight-loss/weight-loss-per-day-week-month#comments Wed, 06 Feb 2008 01:26:22 +0000 book_angel888 http://detoxification.ws/weight-loss-per-day-week-month
.z1a-ads{float: right;} hopfeed_affiliate='xtremefree'; hopfeed_affiliate_tid=''; hopfeed_cellpadding='5'; hopfeed_font='Verdana, Arial, Helvetica, Sans Serif'; hopfeed_font_size='9pt'; hopfeed_font_color='#000000'; hopfeed_tab1_title='Addiction'; hopfeed_tab2_title='Cleansing'; hopfeed_tab3_title='Cures'; hopfeed_tab1_keywords='Drugs, coffee, cigarettes, junk food, addiction'; hopfeed_tab2_keywords='cleansing, detox, detoxification, fasting'; hopfeed_tab3_keywords='Illness, disease, sickness, healing, cures, treatments'; hopfeed_template_name='DEFAULT'; hopfeed_active_tab_color='#11527B'; hopfeed_inactive_tab_color='#D1DCEE'; hopfeed_active_tab_font_color='#FFFFFF'; hopfeed_inactive_tab_font_color='#000000'; hopfeed_hover_color='#D1DCEE'; hopfeed_border_color='#11527B'; hopfeed_align='left'; hopfeed_width='300'; hopfeed_rows='10'; hopfeed_fill_slots='true'; hopfeed_link_target='_blank'; hopfeed_path='http://xtremefree.hopfeed.com'; Article Tracking: weight, weight loss, self-esteem, metabolism, confidence, pounds per day, [...]]]>
Article Tracking: weight, weight loss, self-esteem, metabolism, confidence, pounds per day, eating, diet, banquet, food, diet programs, body cleansing. How much weight will I lose? The main benefit offered by a fast, to those who wish to lose weight, is the speed of the weight loss. To see a person drop 30-to-40 pounds in a 30-day juice fast is to see a person totally transform his life. Self-esteem is given a boost and for the first time in their life, discipline becomes a lifestyle. The fast becomes a catalyst for a total life overhaul. People start dressing better, showing more confidence, becoming more organized, more dedicated in relationships and more at peace.Initially, weight loss can be as high as three-to-four pounds per day, but as the fast continues, the average loss will be one pound-per-day. If you are juice fasting and not losing weight, the juice is supplying all the calories you need. You may have to cut down on the juices or alternate between water fasting and juice fasting if losing weight is part of your goal. The slower your metabolism is the slower the weight loss. Try to stay focused on the healthy things you are doing to improve your life rather than being consumed with the number of pounds lost each day. Water retention can vary your weight five pounds so watching the scale can be frustrating. The best motivation to fast is for physical and spiritual health. Be patient; the fasting process is slow. Be thankful the toxins are leaving your body. Do not have unrealistic expectations. Give your body the time it needs to do the work of cleansing. If you have wrestled with weight gain and feel frustrated, Fasting to Freedom is tool for you to achieve permanent weight loss. You will never regret buying this book. Most people read it over and over again to support them with their fast. If you buy Eating in Freedom you will be able to increase your discipline through some simple techniques that work. God’s Banquet Table and God’s Perfect Diet will help you develop a life-long diet that will support your weight loss.]]> http://www.detoxification.ws/weight-loss/weight-loss-per-day-week-month/feed 0 Prolonged Fasting http://www.detoxification.ws/weight-loss/prolonged-fasting http://www.detoxification.ws/weight-loss/prolonged-fasting#comments Tue, 05 Feb 2008 09:03:26 +0000 will http://detoxification.ws/prolonged-fasting
.z1a-ads{float: right;} hopfeed_affiliate='xtremefree'; hopfeed_affiliate_tid=''; hopfeed_cellpadding='5'; hopfeed_font='Verdana, Arial, Helvetica, Sans Serif'; hopfeed_font_size='9pt'; hopfeed_font_color='#000000'; hopfeed_tab1_title='Addiction'; hopfeed_tab2_title='Cleansing'; hopfeed_tab3_title='Cures'; hopfeed_tab1_keywords='Drugs, coffee, cigarettes, junk food, addiction'; hopfeed_tab2_keywords='cleansing, detox, detoxification, fasting'; hopfeed_tab3_keywords='Illness, disease, sickness, healing, cures, treatments'; hopfeed_template_name='DEFAULT'; hopfeed_active_tab_color='#11527B'; hopfeed_inactive_tab_color='#D1DCEE'; hopfeed_active_tab_font_color='#FFFFFF'; hopfeed_inactive_tab_font_color='#000000'; hopfeed_hover_color='#D1DCEE'; hopfeed_border_color='#11527B'; hopfeed_align='left'; hopfeed_width='300'; hopfeed_rows='10'; hopfeed_fill_slots='true'; hopfeed_link_target='_blank'; hopfeed_path='http://xtremefree.hopfeed.com'; A prolonged fast is anything over 20 days on juice and [...]]]>
A prolonged fast is anything over 20 days on juice and about 7 on water. While 30 days on juice is somewhat difficult 14 days on water is a and very difficult and demanding much discipline. I find that long fasts are preferable to short ones because once the body is in the fasting state it cleanses systematically into the harder to get at body tissues. For this reason, most of the recoveries from illness have taken place in the latter parts of long juice or water fasts. A friend’s hemorrhoids were healed on the 21st day of a juice fast after suffering from them for 15 years. He stated “It is like they were never there.” Long fasts give the body the uninterrupted time to do the work of healing. I compare it to getting a piano tuned. A piano tuner can tune a piano in three short visits or one long one. Three shorter visits will take more time and energy because he has to drive back and forth, loading and unload his tools. The first few days of fasting gets rid of the gross waste products of digestion, but only after this can the body pull out its tools to get to work on healing. The thirty day juice fast is a standard in European health facilities. This length of fast feels about right because after 30 day it seems like you have been fasting for ever. Less then 30 days and you can miss the best experiences of the fast. The ten day water fast has also become a recommended number of days. Paul Bragg was an advocate of the 10 day water fast. Ten days on water will cause the same weight loss as 30 days on juice. But water fasting if far more difficult, especially if you have a fast metabolism. The difficulty with this length of a fast it is difficult not to overeat. When I fell into temptation and ate the wrong food, instantly all the benefits I was experiencing evaporated. This state cannot exist unless the blood is clean. Any toxic food and it is gone. Even over eating fruit will cause it to reduce. I duplicated this type of fast twice and experienced exactly the same effect only to lose it when faced with the intense desire for food that comes when hunger returns after the fast. These were rare and incredible experiences. Someday, God willing, I hope to have the discipline or the environment and support necessary to reach such a goal. Other fasting advocates claim this state can become permanent when maintaining a fruit diet. It is hard for me to envision what it would be like to live in this state permanently.]]> http://www.detoxification.ws/weight-loss/prolonged-fasting/feed 0 Starvation or Fasting? http://www.detoxification.ws/weight-loss/fasting-starvation http://www.detoxification.ws/weight-loss/fasting-starvation#comments Tue, 05 Feb 2008 08:59:42 +0000 book_angel888 http://detoxification.ws/fasting-or-starvation
.z1a-ads{float: right;} hopfeed_affiliate='xtremefree'; hopfeed_affiliate_tid=''; hopfeed_cellpadding='5'; hopfeed_font='Verdana, Arial, Helvetica, Sans Serif'; hopfeed_font_size='9pt'; hopfeed_font_color='#000000'; hopfeed_tab1_title='Addiction'; hopfeed_tab2_title='Cleansing'; hopfeed_tab3_title='Cures'; hopfeed_tab1_keywords='Drugs, coffee, cigarettes, junk food, addiction'; hopfeed_tab2_keywords='cleansing, detox, detoxification, fasting'; hopfeed_tab3_keywords='Illness, disease, sickness, healing, cures, treatments'; hopfeed_template_name='DEFAULT'; hopfeed_active_tab_color='#11527B'; hopfeed_inactive_tab_color='#D1DCEE'; hopfeed_active_tab_font_color='#FFFFFF'; hopfeed_inactive_tab_font_color='#000000'; hopfeed_hover_color='#D1DCEE'; hopfeed_border_color='#11527B'; hopfeed_align='left'; hopfeed_width='300'; hopfeed_rows='10'; hopfeed_fill_slots='true'; hopfeed_link_target='_blank'; hopfeed_path='http://xtremefree.hopfeed.com'; Article Tracking: starving, starvation, fasting, absence of food, cleansing, lack of [...]]]>
Article Tracking: starving, starvation, fasting, absence of food, cleansing, lack of food, emotional stress, physical labor, excessive fat, abstain, blood, bone marrow. There is a vast difference between fasting and starving. During the absence of food, the body will systematically cleanse itself of everything except vital tissue. It continually readjusts to make minimum demands on reserves. Starvation will occur only when the body is forced to use vital tissue to survive. Humans adapt amazingly well to lack of food. A. J. Carlson, Professor of Physiology, at the University of Chicago, states that a healthy, well-nourished man can live from 50 to 75 days without food, provided he is not exposed to harsh elements or emotional stress. There are numerous examples of water fasts over the 75-day mark. Granted, 75-day water fasts are unusual, but it shows that God has wonderfully created the body to be able to live for extended periods without food. Each extra pound of fat will supply enough calories for one day of hard, physical labor. Ten pounds of fat are equal to 35,000 calories! This is equivalent to 35 pounds of fish or 192 pounds of carrots. We carry around a supermarket of reserves capable of sustaining us for many weeks. All living things have been given the ability to survive harsh circumstances. Organisms are able to store nutrients in the fat, blood, bone marrow and other tissues. Camels are capable of storing fat and water in their humps. Tadpoles abstain from eating when their legs are developing, subsisting on their tails, which are no longer needed. The Mexican Gila Monster stores up reserves in its tail when food is plentiful and can survive for six weeks when food is scarce. The marine iguana of the Galapagos Islands is named the Vegetarian Dragon because it lives on seaweed. It can abstain from food for over one hundred days. In the Western World, food is plentiful and rich in calories. Unless involved in strenuous exercise or famine, we do not have the opportunity to use up the excessive fat deposited around the waistline. It will take several weeks of catabolism before the body is stripped of fat, dead and dying cells and is forced to dissolve healthy cells for calories. This is the point of starvation. If you are fasting and still have fat on your body, you have a long way to go.]]> http://www.detoxification.ws/weight-loss/fasting-starvation/feed 0 Fasting for Effective Weight Loss http://www.detoxification.ws/weight-loss/fasting-weight-loss http://www.detoxification.ws/weight-loss/fasting-weight-loss#comments Thu, 01 Jan 1970 04:59:59 +0000 book_angel888 http://detoxification.ws/fasting-for-weight-loss
.z1a-ads{float: right;} hopfeed_affiliate='xtremefree'; hopfeed_affiliate_tid=''; hopfeed_cellpadding='5'; hopfeed_font='Verdana, Arial, Helvetica, Sans Serif'; hopfeed_font_size='9pt'; hopfeed_font_color='#000000'; hopfeed_tab1_title='Addiction'; hopfeed_tab2_title='Cleansing'; hopfeed_tab3_title='Cures'; hopfeed_tab1_keywords='Drugs, coffee, cigarettes, junk food, addiction'; hopfeed_tab2_keywords='cleansing, detox, detoxification, fasting'; hopfeed_tab3_keywords='Illness, disease, sickness, healing, cures, treatments'; hopfeed_template_name='DEFAULT'; hopfeed_active_tab_color='#11527B'; hopfeed_inactive_tab_color='#D1DCEE'; hopfeed_active_tab_font_color='#FFFFFF'; hopfeed_inactive_tab_font_color='#000000'; hopfeed_hover_color='#D1DCEE'; hopfeed_border_color='#11527B'; hopfeed_align='left'; hopfeed_width='300'; hopfeed_rows='10'; hopfeed_fill_slots='true'; hopfeed_link_target='_blank'; hopfeed_path='http://xtremefree.hopfeed.com'; Trying to stay on a diet can turn a simple journey [...]]]>
Trying to stay on a diet can turn a simple journey to the supermarket into an epic challenge of self-discipline. How can you ignore all the florescent-lit aisles of junk food offering every temptation known to the tongue when you are hungry depressed and feeling deprived?…> Article Tracking: weight loss, self-discipline, junk food, hunger, weight gain, fat, fats, breakfast cereal, cookies, cakes, pies, chips, bread, jogging, stomach, losing weight. Fasting is effective for weight loss. Trying to stay on a diet can turn a simple journey to the supermarket into an epic challenge of self-discipline. How can you ignore all the florescent-lit aisles of junk food offering every temptation known to the tongue when you are hungry depressed and feeling deprived? It becomes a war of desires where your willingness to surrender is quickly rewarded. In a culture that esteems fashion-model thinness as perfect beauty, fat is the ugly disease that must be cured. This creates an obsession with weight-loss that increases the difficulty in losing weight. It is like trying not to think of a white horse. The more you try not to think of it the more it comes back into your thoughts. Obsession, slow metabolism and high-calorie food are a deadly combination for weight gain. The worst offenders of weight gain are starches, fats, and refined sugars. Since the biggest part of our diet is starch in the form of breakfast cereal, cookies, cakes, pies, chips and bread, it has the greatest impact on weight gain. Starches are worse than sugar. For a short amount of time, the blood sugar will peak allowing the body to store the excess sugar as body fat. Starch is different in that it is a slow release of sugar, which is perfect for long-distance runners, however, if you are inactive, the slow-releasing sugars will be turned into body fat. Excess calories equate to excess fat. Fat is stored calories for periods of starvation, but the only time that occurred in this century was the Great Depression when people worked long hours on small amounts of food. Now, we have the opposite. Most people eat too much with too little physical activity. It takes about 30 seconds to eat 150 calories of cookies but a mile and a half of jogging to burn it off. Getting stuffed at an all-you-can-eat buffet fills the stomach with 4,000 calories. To burn off that many calories would require 40 miles of jogging. Instead, we spend much of the day sitting in front of a computer, TV or driving. The end result is inevitable weight gain. Fasting is effective for weight loss. You can see the pounds melt away on a daily basis. You don’t even feel hungry, but you lose weight. Your health is improved and the skin regains its natural elasticity resulting in a youthful tone and more energy. You can’t get a better weight loss program than that.

Read amazing stories of weight loss.

Gray Hodge: Weight Loss 26.5 lbs. Grace Lang: Weight Loss 21 lbs. Debbie Ried: Weight Loss 30 lbs. Carl Wineberg: Weight Loss 140 lbs. Ron Harrison: Weight Loss 40 lbs. Elaine Harrison: Weight Loss 40lbs. Brian Chason: Weight Loss 28 lbs. Kim Lee: Weight Loss 21lbs. Paul Erwin: Weight Loss 12lbs. Paul Erwin: Weight Loss 12lbs. Claudine: Weight Loss 21 lb. Steph White: Weight Loss 25 lbs. You may also interested about the danger of Weight Loss Supplements. Read about different types of weight loss procedures. ]]> http://www.detoxification.ws/weight-loss/fasting-weight-loss/feed 0