So you’ve just entered the iron man contest. No more couch babysitting for you. Heading for the threshold of endurance. Developing a discipline like iron that will keep you running with power toward that finish line. Fixed and resolute, yet flexible and gentle…>

Article Tracking: watermelon, lemon, orange, pineapple, muscles, training, strong.

Athletes Super Fuel
1/2 watermelon
1 lemon
5 oranges
1 can frozen pineapple concentrate

So you’ve just entered the iron man contest. No more couch babysitting for you. Heading for the threshold of endurance. Developing a discipline like iron that will keep you running with power toward that finish line. Fixed and resolute, yet flexible and gentle. Driven and focused, yet child-like and joyful. Strong, yet dependent. Ready those muscles for training. Stir the soul. Be ready for action like a soldier awaits a command.

Watermelons

There is nothing more refreshing than a slice of watermelon on a hot day. Why, it is even better than beer