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Mineral Supplements and Multi-Vitamins
May 4, 2008 | 1,173 views

In healing, there can be great value in high-quality vitamin and mineral supplements. We recommend organically grown, naturally derived vitamins and minerals that have a cellular delivery system…>
Article Tracking: vitamins, multi-vitamins, high-quality vitamins, juice fast, grape fruits.
Multi-Vitamin and Mineral Supplements are excellent during a juice fast.
In healing, there can be great value in high-quality vitamin and mineral supplements. We recommend organically grown, naturally derived vitamins and minerals that have a cellular delivery system. This can be found in carrots, cantaloupe and grape fruits.
Multi-Vitamin and Mineral Supplements keep you complete
While you’re on juice fast, there are some nutrients or natural vitamins that you don’t take. So these multi-vitamins and other mineral supplements fill in these needs for you to have a complete nutrition in spite of fasting.
opt: Anne
Tags: grape fruits., high-quality vitamins, juice fast, multi-vitamins, vitamins
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Recent Comments on Fasting.ws:
- Tom Coghill: Hi Ovi Sorry about the delayed response. We have added to the retreat page at http://retreat.fasting.ws and we have audios of talks at the retreat on the front page of http://fasting.ws
- ovi: Hello Tom, Season Greetings to you, Divine and the little Angel. I hope to make someday next year to Sagada. Have a wonderful christmas and a happy New Year. Love, Ovi.
- Tom Coghill: Hi Siri.vino Even if you eat and go back to fasting it takes about a day to get back to where you left off. You should come over to fasting.ws as there is a big group of people fasting with lots of support. Tom
- siri.vino: Hey Tom, read your complete blog,, you have convered almost all the details on water fasting. You are doing a great job.I m currently on 9th day of my water fasting.. my goal is to accomplish 30 days of water fast,, but today i somhow broke my fast in a party as i had to eat. I m feeling very much guilty for eating and unable to take my mind off it.. now that i have ate does that...
- Tom Coghill: Hi Ovi, Life is amazing here. A dream life that just gets better. Check out my new pic at http://retreat.fasting.ws
- ovi: Hi Tom, How is the family? I believe all is well gy God’s special grace. I am gradually trusting the Lord to get started after several attempt. May the grace of our lord Jesus christ be with you all.Amen.
- Tom Coghill: Hi Ovi I sent you the books that will guide you. Also you may want to come over to http://fasting.ws as that is where most people fast and get support. You can do whatever you want as to juice or water. Find what works for you. I like veggie juice in the morning, melon juice in the afternoon and herbal teas at night.
- ovi: Hi Tom, I am so greatful for your call; I feeel very encourage to resume my fast. I would be staring on the 7th of this Month. I will plan my 21day trip for Nov-Dec,09…I keep you update on my trip as I intend to come with my littl girl. Once again I am really grateful, I pray the Lord to bless you for all your help and care. Shalom, Amanda
- ovi: Hi Tom, I am currently base in Nigeria, West Africa but will be in the UK very soon. Thanks
- ovi: Can you guide me on how my journey from London would take in terms of flight duration to SAGADA? I am hoping to be in the UK from the 19th of september by Gods grace. The earlier I get the better my plan will be . Thanks a million.
- Tom Coghill: Hi Ovi What country are you in? Not sure of any detox retreats in Europe. It would be cheaper to come here.
- Tom Coghill: Hi ovi Yes the herbal formula balance is excellent and would work better with juice fasting.
- ovi: Hi Tom, Can one combine this 30days detox fast with colon cleanising procedure found on this site? (http://www.blessedherbs.com/b 1/internal_cleansing_kit I want your professional advise on this because my sister is thinking of joining me on the detox fast but also wants to clean her colon. Thanks a million for all your support.
- ovi: I just heard an uncle died of Prostate cancer and I am more resolved to fight this battle of detox. I am start from where I fell off and I pray Gods help to get through. My prayer life and Bible study was difficult when i thought it would have been easy. Any way just remember me in your prayers. Here is my number +2348023038979-mobile OR +23418930017-landline(I am home from 7pm daily). I...
- ovi: Hi Tom, I just fell off the wagon of my detox onmy 12th day, I feel so bad. I am hoping to start again but thinking of giving rest interval OR Can I start almost immediately????? Have you come across people like me??
- ovi: Thanks a million.
- Tom Coghill: Hi Ovi The juices are not the healer it is catabolsim, the self cleaning of the body. The juices just support the process. You can have any juice. A veggie mix is good and then a melon mix. It is all simple it just takes time to heal. You need about 30 days.
- ovi: Hi Tom, I am struggling by my 11th day… trusting God to pull through. My body seems to be on fire, fatigue seems contant. What advise can you give . Thanks
- Tom Coghill: Hi ovi As I am in the Philippines it is very expensive to call me and cheap for me to call you. Send your number on the contact form.
- ovi: Hi Tom, THANK YOU SO MUCH! If you don’t mind I could call you at your stipulated time by giving me your number. I am on my 4th day of juice fast, I take a glass of juice in the mroning(Pineapple,orange or apple), take water OR herbal tea a combination(cinnamon,orange peel,cloves,blackberry leaf.Allspice,fennel,Ginger,Ca rdamom,Aloe Blossoms,Gymnema Slyvestre,Chamomile). Then Fruits...

ovi
22 Jul 2009 at 4:42 pm
Hi Tom,
It might seem I have loaded you with millions of question, because I believe the answers to them would come from your response and I just want to play safe.
Can I take My dietary supplement(Forever Nature Min) which has the following? I have had ulcer in the past would vitamins iritate my stomach? Here are the supplement compsition:(Amount per serving)
calories-5
total carbohydrate-1g
dietary fibre-1g
calcium(dicalcium phosphate)-1000mg
iron(ferrous fumarate)-18mg
phosphorus(dicalcium phosphate)-665mg
iodine9potassium iodide)-150mg
magnesium(magnesium oxide)-400mg
zinc(zinc sulfate)-15mg
selenium(selenomehione)-36mg
copper(copper gluconate)-2mg
manganese(mangagnse gluconate)-6mg
molybdenum(molybdenum amino acid chelate)-36mcg
vanadium(vanadium amino acid chelate)-36mcg
The recommended dose is 6 tablet daily. Is safe to take the above during water and fruit fasting of 30days?
Thanks
Tom Coghill
25 Jul 2009 at 3:52 pm
Hi Ovi,
You supplement list is great. You need juice of fruit in your stomach to help the assimilation. Buy a juicer and try carrot, beet, cucumber and one medium potato to help your ulcer heal. Ulcers usually heal with a 30 day juice fast. You just have to find the right juices that work for you. Avoid watermelon as that seems to irritate stomach ulcers.