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	<title>Detoxification &#187; vitamins</title>
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	<link>http://www.detoxification.ws</link>
	<description>Detoxification for health, healing and weight loss</description>
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		<title>Mineral Supplements and Multi-Vitamins</title>
		<link>http://www.detoxification.ws/detoxification-supplements/multi-vitamin-and-mineral-supplements</link>
		<comments>http://www.detoxification.ws/detoxification-supplements/multi-vitamin-and-mineral-supplements#comments</comments>
		<pubDate>Mon, 05 May 2008 07:50:23 +0000</pubDate>
		<dc:creator>book_angel888</dc:creator>
				<category><![CDATA[Detoxification Supplements]]></category>
		<category><![CDATA[grape fruits.]]></category>
		<category><![CDATA[high-quality vitamins]]></category>
		<category><![CDATA[juice fast]]></category>
		<category><![CDATA[multi-vitamins]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.detoxification.ws/detoxification-supplements/multi-vitamin-and-mineral-supplements</guid>
		<description><![CDATA[In healing, there can be great value in high-quality vitamin and mineral supplements. We recommend organically grown, naturally derived vitamins and minerals that have a cellular delivery system&#8230;&#62; Article Tracking: vitamins, multi-vitamins, high-quality vitamins, juice fast, grape fruits. Multi-Vitamin and Mineral Supplements are excellent during a juice fast. In healing, there can be great value [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-940" href="http://www.detoxification.ws/detoxification-supplements/multi-vitamin-and-mineral-supplements/attachment/mineral"><img class="alignleft size-medium wp-image-940" title="supplements" src="http://www.detoxification.ws/wp-content/uploads//mineral-200x133.jpg" alt="" width="200" height="133" /></a></p>
<p>In healing, there can be great value in high-quality vitamin and mineral supplements. We recommend organically grown, naturally derived vitamins and minerals that have a cellular delivery system&#8230;&gt;</p>
<p><span style="color: #999999;"><em>Article Tracking: vitamins, multi-vitamins, high-quality vitamins, juice fast, grape fruits. </em></span></p>
<p><span class="subhead"><strong>Multi-Vitamin and Mineral   Supplements are excellent during a juice fast.</strong></span><br />
<strong><br />
</strong>In healing, there can be great value in high-quality vitamin and mineral supplements. We recommend organically grown, naturally derived vitamins and minerals that have a cellular delivery system. This can be found in carrots, cantaloupe and grape fruits.</p>
<h4>Multi-Vitamin and Mineral Supplements keep you complete</h4>
<p>While you&#8217;re on juice fast, there are some nutrients or natural vitamins that you don&#8217;t take. So these multi-vitamins and other mineral supplements fill in these needs for you to have a complete nutrition in spite of fasting.</p>
<p>opt: Anne</p>
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		<title>Antioxidants are Excellent During A Fast</title>
		<link>http://www.detoxification.ws/detoxification-supplements/antioxidants</link>
		<comments>http://www.detoxification.ws/detoxification-supplements/antioxidants#comments</comments>
		<pubDate>Wed, 06 Feb 2008 03:48:37 +0000</pubDate>
		<dc:creator>book_angel888</dc:creator>
				<category><![CDATA[Detoxification Supplements]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[apillaries]]></category>
		<category><![CDATA[beta-carotene]]></category>
		<category><![CDATA[enhance circulation]]></category>
		<category><![CDATA[flavinoids]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[gallicesters]]></category>
		<category><![CDATA[grape cure.]]></category>
		<category><![CDATA[grape seeds]]></category>
		<category><![CDATA[improve eyesight]]></category>
		<category><![CDATA[LDL oxidation]]></category>
		<category><![CDATA[proanthocyanidins]]></category>
		<category><![CDATA[restore skin elasticity]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://detoxification.ws/antioxidants</guid>
		<description><![CDATA[The leading source is found in pine bark and extracts from grape seeds, grape seeds being the best. The proanthocyanidins and gallicesters, which are found only in grape seed extract, enhance the power of vitamins C and E, strengthen capillaries, enhance circulation, improve eyesight, restore skin elasticity and softness, and block blood platelet and LDL [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-950" href="http://www.detoxification.ws/detoxification-supplements/antioxidants/attachment/antioxidant"><img class="alignleft size-medium wp-image-950" title="antioxidant" src="http://www.detoxification.ws/wp-content/uploads//antioxidant-200x133.jpg" alt="" width="200" height="133" /></a></p>
<p>The leading source is found in pine bark and extracts from grape seeds, grape seeds being the best. The proanthocyanidins and gallicesters, which are found only in grape seed extract, enhance the power of vitamins C and E, strengthen capillaries, enhance circulation, improve eyesight, restore skin elasticity and softness, and block blood platelet and LDL oxidation&#8230;&gt;</p>
<p><span style="color: #999999;"><em>Article Tracking: antioxidants, vitamins, vegetables, beta-carotene, flavinoids, free radicals,  proanthocyanidins, grape seeds, gallicesters, apillaries, enhance circulation, improve eyesight, restore skin elasticity, LDL oxidation, grape cure.</em></span></p>
<p><span class="subhead"><strong>Antioxidants are excellent during a juice fast.</strong></span></p>
<p>These are naturally present in fruits and vegetables. The most commonly known are vitamins C, E and beta-carotene. Flavinoids have been recently discovered as a powerful antioxidant, neutralizing and damaging free radicals, and are naturally present in vegetables and fruits. One of the most powerful flavinoids is proanthocyanidins. The leading source is found in pine bark and extracts from grape seeds, grape seeds being the best. The proanthocyanidins and gallicesters, which are found only in grape seed extract, enhance the power of vitamins C and E, strengthen capillaries, enhance circulation, improve eyesight, restore skin elasticity and softness, and block blood platelet and LDL oxidation. At the turn of the century, Johanna Brandt, in the revolutionary book, <span style="text-decoration: underline;">The Grape Cure</span>, wrote   that &#8220;<em>grapes seem to ferret out the most   deep-seated cause of trouble and drive it from the   system.&#8221;</em></p>
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		</item>
		<item>
		<title>Introduction to the Different Juice Recipes</title>
		<link>http://www.detoxification.ws/detoxification-juices/juice-recipes-introduction</link>
		<comments>http://www.detoxification.ws/detoxification-juices/juice-recipes-introduction#comments</comments>
		<pubDate>Thu, 01 Jan 1970 04:59:59 +0000</pubDate>
		<dc:creator>book_angel888</dc:creator>
				<category><![CDATA[Juice Recipes]]></category>
		<category><![CDATA[absorption]]></category>
		<category><![CDATA[and cider vinegar]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[beta-carotene]]></category>
		<category><![CDATA[bloodstream]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grape]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[melon]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[simple sugars]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[sugars]]></category>
		<category><![CDATA[trace minerals]]></category>
		<category><![CDATA[vitality.]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://detoxification.ws/juice-recipes-introduction</guid>
		<description><![CDATA[Most people have never eaten a 5 lb. bag of carrots. If they did, it would take a day to digest the nutrients. Yet, in juicing 5 lbs. of carrots, your body is able to assimilate phenomenal amounts of minerals, vitamins, trace minerals, and complex simple sugars, depositing vital enzymes into your enzyme bank&#8230;&#62; Article [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1227" href="http://www.detoxification.ws/detoxification-juices/juice-recipes-introduction/attachment/juices"><img class="alignleft size-medium wp-image-1227" title="juices" src="http://www.detoxification.ws/wp-content/uploads//juices-200x133.jpg" alt="" width="200" height="133" /></a></p>
<p>Most people have never eaten a 5 lb. bag of carrots. If they did, it would take a day to digest the nutrients. Yet, in juicing 5 lbs. of carrots, your body is able to assimilate phenomenal amounts of minerals, vitamins, trace minerals, and complex simple sugars, depositing vital enzymes into your enzyme bank&#8230;&gt;</p>
<p><span style="color: #999999;"><em>Article Tracking: juice, nutrients, carrots, minerals, vitamins, trace minerals, sugars, simple sugars, enzymes, colon, absorption, bloodstream, digestion, beta-carotene, healing, celery, red pepper, cucumber, apple, and cider vinegar, orange, grape, melon, strawberry, apple, blueberry, fruit, vitality. </em></span></p>
<p>The average person is able to assimilate between 1% to 35% of the nutrients in vegetables.  All nutrients of vegetables are locked within the fibers.  Your digestive system acts like a juice extractor.  Through chewing, the action of saliva, digestive juices and enzymes, the body separates fiber and nutrients for absorption through the colon wall into the bloodstream.  As the waste and fiber exit the body, soft, sponge-like tissues gently clean and massage the colon wall.<br />
Most people have never eaten a 5 lb. bag of carrots.  If they did, it would take a day to digest the nutrients. Yet, in juicing 5 lbs. of carrots, your body is able to assimilate phenomenal amounts of minerals, vitamins, trace minerals, and complex simple sugars, depositing vital enzymes into your enzyme bank.<br />
A juice extractor is able to extract 70% to 98% of the nutrients from vegetables.  When you pass a carrot through the juice machine, it effectively separates the juice that is locked in the fibers.  The juice of the vegetable is like the blood of the body, containing all necessary elements that build, cleanse and nourish.  In drinking the juice, the majority of nutrients are absorbed directly into the bloodstream without the work of digestion.  An abundant supply of nutrients in conjunction with minimum digestive effort is a perfect healing environment.<br />
This is not to say that all vegetables should be consumed in the form of juices.  Roughage is vital to human health.  Although fiber has no nutritional value, it is necessary for maintaining a healthy bowel and removing toxic waste in the colon.<br />
It is best to consume the juice as fresh as possible.  However, if you are working while juice fasting, making juice three to four times per day is impossible.  Juice can be made in the morning and stored in a thermos.  Although the juice will have lower enzyme content, vitamins and minerals will be present, supplying the body with the nutrients needed for healing.<br />
The charismatic carrot is the favorite among vegetables for juicing.  They sweeten vegetable juice combinations, adding beta-carotene, and are cheap and easy to juice.  You can add a variety of other juices to carrot juice.  Beets and lemons really spice up carrot juice.  Celery, red pepper, cucumber, apple, and cider vinegar will add more nutrients and enhance flavor.  After experimenting with various mixtures, you will find blends to activate your 9,000 taste buds.<br />
Orange, grape, melon and strawberry taste great alone.  But, hey</p>
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